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A deeper dive...

Have you wanting to explore Yoga on a deeper level but don’t know where to begin?

This is a 5 day in person immersion, on the magical island of Ibiza, for dedicated Yoga practitioners who want to take a ‘deeper dive’ into all things Yoga, but who don’t want or aren’t ready for a yoga teacher training. 

 

The course will provide an opportunity to expand on the aspects of yoga you normally only get a taste of in your regular classes. It will include the history and evolution of Yoga, anatomy, energetics, breath and philosophy.

 

This course will involve 5 full days of practice, workshops,  asana labs, pre-reading and assignments and post experience integration support (including video call, journaling prompts, etc) 

Curious?

all the info coming this week. 

Get in touch to be the first to know 

 

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