A deeper dive...
Have you wanting to explore Yoga on a deeper level but don’t know where to begin?
This course is for dedicated Yoga practitioners (beginners or experienced), wanting to take a ‘Deeper Dive’ into all things Yoga (but who don’t want / aren’t ready to take a Yoga teacher training)
This course will provide an opportunity to expand on all that you can only get a taste of in regular classes, including the history and evolution of Yoga, embodying anatomy, energetics, breath and philosophy.
This course will involve workshops and practices as well as at-home assignments, embodiment practices and self-study.
Like the sound of this?
Get in touch to express interest for our next course.