A deeper dive...
Have you wanting to explore Yoga on a deeper level but don’t know where to begin?
This is a 5 day in person immersion, on the magical island of Ibiza, for dedicated Yoga practitioners who want to take a ‘deeper dive’ into all things Yoga, but who don’t want or aren’t ready for a yoga teacher training.
The course will provide an opportunity to expand on the aspects of yoga you normally only get a taste of in your regular classes. It will include the history and evolution of Yoga, anatomy, energetics, breath and philosophy.
This course will involve 5 full days of practice, workshops, asana labs, pre-reading and assignments and post experience integration support (including video call, journaling prompts, etc)
all the info coming this week.
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