“It’s not that disease starts in the mind, its that everything starts in the mind” - Mariam Williams

From a cellular level, our body has the innate capacity to heal. 
Our body wants to heal. 
You could say, that  all we have to do is get out of the way. 

But somehow we have forgotten
We have forgotten that we are indeed the healers.
We no longer trust in our body and mind’s own ability to heal. 

We reserve the right to heal for doctors, psychiatrists, ‘healers’ - 
forgetting that their role, and the role of any true healer is in fact simply to initiate or create space for the healing within yourself to happen.

You are ultimately doing the healing. 
You always are. 

We are the only ones who can heal ourselves - Somethings with assistance, sometimes without. 

We have chosen to call this retreat Heal,
not because we believe we are going to ‘heal’ you over the weekend (believe it or not! Haha) 
or that we would call ourselves ‘healers'. 

The intention behind this retreat is to remind ourselves that every moment is an opportunity for healing to take place. 

And not in some crazy, out there, mind-boggling, airy-fairy kind of way

But In the smallest and the simplest of ways. 

Acknowledging that what you eat, what you think, what you speak, the environment you surround yourself, and the people you surround yourself with, the way you talk to yourself - It all matters. 

It all makes you. It all is you. 

So let us find medicine in connection. 
Connection to yourself. 
Connection to community. 
Connection to the greater ecosystem of which we are a part.

Join us for a weekend of exploring just this. 
Slowing down, tuning in and creating space to allow a little more healing to take place.